Why do I need the inverse-square law to light a photo?

Light spreads out as it travels, so its brightness falls with the square of the distance. Move a lamp twice as far away and the subject gets one quarter of the light, which photographers call two stops. Knowing the square rule lets you place lights on purpose instead of by trial and error.

4000 lx at 1 m16,000 lx · +2 stops
Brightness on the subject
16,000 lx
Stops darker than the comparison
-2
Fraction of the comparison
×4

Challenge: Place the light exactly one stop darker than the comparison distance.

lx
More settings

Play

Slide the light closer and farther. Watch how fast the brightness falls off.

Challenge: Place the light exactly one stop darker than the comparison distance. The box under the picture turns green when you get it.

Stuck? Pick one of the examples from the “Try an example” menu, or press “New example.”

Understand

E=E1r2E = \frac{E_1}{r^2}

A small light sends the same total light through every sphere around it. A sphere's area is 4πr24\pi r^2, so the light per square meter falls with r2r^2:

E=E1r2E = \frac{E_1}{r^2}

Squared means fast. Moving from 1 m to 2 m leaves 14\tfrac{1}{4} of the light. In photography, each halving is one stop, so that's two stops: a logarithm, log⁡24=2\log_2 4 = 2.

Use

Every input has a unit menu, so you can type values in the units you already have. Results follow your units.

Show the work

  1. Inverse squareE = \frac{4000}{0.5^2} = 16{,}000\ \text{lx}
  2. Compared with the reference\frac{E}{E_{ref}} = \left(\frac{1}{0.5}\right)^2 = 4
  3. In photographic stops\log_2 \frac{E_{ref}}{E} = -2

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Enter the brightness at 1 m (from a light meter or the lamp's specs) and the distance. Set a comparison distance in "More settings" to see the difference in stops.

  • Grow lights list PPFD at a given height; the same square rule estimates other heights.
  • The rule works best at distances several times larger than the light itself.

For learning and estimation. Verify with applicable codes, standards, and a qualified professional before using in design, construction, or safety-critical work.

Cheat card

E=E1r2E = \frac{E_1}{r^2}
E2E1=(r1r2)2\frac{E_2}{E_1} = \left(\frac{r_1}{r_2}\right)^2
stops=log⁡2E1E2\text{stops} = \log_2\frac{E_1}{E_2}
SymbolMeaningUnit
EEilluminance (brightness on the subject)lx
rrdistance from a small lightm
  • Twice the distance is a quarter of the light, or 2 stops.
  • About 1.4× the distance is half the light, or 1 stop.
  • Big soft lights up close don't follow the rule exactly; it's for small sources.

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Where it’s used

  • Physics
    Gravity, radiation, and sound intensity all follow an inverse-square law.
  • Art & Design
    Photographers and filmmakers set key and fill lights by distance.
  • Hobbies & Crafts
    It helps position a reading lamp, a grow light, or a flash.

Questions people ask

What is the inverse-square law for light?

Brightness from a small source is proportional to one over the distance squared. Double the distance, get a quarter of the light.

What is a stop in photography?

One stop is a doubling or halving of light. Twice the distance is 2 stops darker.

Why the square?

Light spreads over a sphere, and a sphere's area grows with the square of its radius, so the same light covers four times the area at twice the distance.